okayyy.. So its going to be one of the biggest decisions I am taking these days regarding my health and diet.
I was just reading about being Vegan and how it beneficial for us and that its scientifically proven that people who lives a vegan life lived 6.1 year more than meat-eaters. I was like WOW!
I never took it much seriously on how badly we are affecting our bodies just by eating meat and unhealthy, so I am going ti give it a go, just to see how it works and how healthy does it make me feel.
Now its coming from a person that lives with a family that loves chicken, meat, beef, turkey and fishes and even myself, I have one of these food groups at least one time, every day.
So I just want to see how addictive am I to the non-vegetarian foods. being vegan promises to make you feel much lighter and healthier but you have to take a closer look on maintaining your micro-nutrients and macro-nutrients so I am going to plan my diet and share it with you guys very very soon.
Do let me know if you have trued being vegan and what you liked and did not liked about it.
See you soon loves!